Our services

Nutrition Therapy

What brings you in today? Maybe you’re preparing for pregnancy, navigating the ups and downs of each trimester, or wanting support through postpartum and breastfeeding. Or perhaps you’re managing a digestive condition such as IBS, Celiac Disease, Inflammatory Bowel Disease, or Eosinophilic Esophagitis and feel overwhelmed by all the conflicting advice online. You might even be dealing with food allergies or intolerances and want clarity and confidence in your choices—or simply looking to rebuild a positive, balanced relationship with food.

Wherever you are in your journey, we’re here to support you with expertise, understanding, and guidance tailored to your needs.

Client Guided Sessions

If there’s something specific you’d like to focus on, we’ll make it a priority. You set the direction, and I’ll be right there alongside you to guide and support. Everyone moves at their own pace, and no two people are alike—your sessions will always reflect your individual needs and uniqueness.

Individualized Coaching

We do not believe in the “One Size Fits All” approach. Every person is unique and we should cherish that! Sessions will be tailored to your individual needs, goals and curiosities.  

Supplement Review

Overwhelmed with all the recommendations out there? Worried you are taking too much of something, or that you might be missing something? Let’s see if we can find some food you love to help you meet your needs.